Girl, let's talk about it.
What if we made more space for the conversations women deserve to have, the questions we don't always ask, and the experiences we don't have to navigate alone?
Join Jentle Land Mark, Three Knot Elephant, and a group of local women-owned businesses for a morning of women's wellness, hormonal health, self-care, and connection in recognition of Menopause Awareness Month.
Whether you're navigating hormonal changes, curious about what's ahead, moving through pregnancy or postpartum, or simply looking for a morning to learn and connect, you're invited.
Come for the conversation. Stay for the community.
What’s hapening.
This isn't a sit-and-listen kind of event. It's an interactive experience where you can participate as much or as little as you like, ask questions, share your story, or simply take it all in.
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Grab a mocktail, enjoy light bites, meet local women-owned businesses, and settle in. Explore wellness offerings, connect with other attendees, and enter our community raffle through your event passport.
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Take a moment to move, breathe, and reconnect with your body in a guided mini stretch session led by Maya of Three Knot Elephant.
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Join Victoria of Empowered Motherhood Collective for an open conversation about hormonal changes during pregnancy and postpartum. Share experiences, ask questions, or listen and learn in a welcoming, facilitated space.
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Learn about herbs and simple self-care practices with Danae of Buddha Belly Wellness. Get hands-on and create your own herbal bath tea bag to take home.
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Let's talk about the changes women experience during perimenopause and menopause. Kelly of Brand New Day Coaching will guide an open conversation with room for questions, shared experiences, and different perspectives.
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Learn some facts about perimenopause and menopause while playing an interactive round of bingo led by Maya of Three Knot Elephant. Yes, there are prizes.
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Meet more women, exchange recommendations, visit the tables you missed, and find out if you've won one of our community raffle prizes. Everyone will receive a takeaway gift bag.
A little reminder,
girl to girl.
Women's health conversations shouldn't feel awkward, isolating,
or off-limits. This is a space to learn from one another, share when you feel comfortable, and remember that none of us has to figure everything out alone.
WHo should come?
Honestly, you. 💖
You might be experiencing perimenopause or menopause and looking for community and information. You might be navigating pregnancy or postpartum and curious about hormonal changes. Maybe you're in a different season of life and want to understand your body better, support the women around you, or just meet more like-minded women.
You don't need to have a particular experience, know the right terminology, or come with a list of questions.
You just have to show up as you are.
YOUR TICKET INCLUDES:
✓ Admission to the full three-hour experience
✓ Guided mini stretch session
✓ Two facilitated women's circles
✓ Interactive herbal self-care workshop and take-home creation
✓ Perimenopause and menopause bingo with prizes
✓ Complimentary mini massage opportunity during mix and mingle
✓ Mocktails and light bites
✓ Community passport and raffle entry opportunities
✓ Takeaway gift bag with local business resources and practical wellness essentials
✓ Time to connect with local women and wellness businesses
Meet the women bringing this experience to life:
Jentle Land mark
Meet Jenni, event co-host and coordinator. A community-driven lifestyle brand creating opportunities for women to gather, connect, and grow through meaningful experiences, local partnerships, and everyday inspiration.
Meet Maya, event co-host, movement, mini massages, and menopause bingo. Discover a sanctuary for healing and relaxation. Our massage studio provides personalized treatments that support your well-being and help you reconnect with your mind, body, and spirit.
Pregnancy and postpartum circle with Victoria. maternal support through birth & postpartum doula care, lactation support, craniosacral bodywork, classes, and workshops. We believe mothers deserve to thrive, and we’re here to provide the support, education, and community that helps them feel empowered and confident throughout their motherhood journey.
Perimenopause and menopause circle with Kelly.
Women’s Empowerment Coach and host of Midlife Hottie, a podcast exploring perimenopause, midlife, identity, and what it means to stop shrinking and start fully showing up for your life. Through her coaching and podcast, she helps women navigate the transitions of midlife with greater self-trust, confidence, and a willingness to embrace this chapter rather than simply endure it.
Herbal self-care workshop with Danae.
A natural body care brand that inspires women to cherish every moment. Crafted to nourish the body from pregnancy to postpartum and beyond.
This is more than permanent jewelry, it’s a symbol of strength, healing, and connection. A percentage of every purchase is donated to a local nonprofit that support women’s mental health.
Let' Talk: Reproductive and hormonal transitions
Let' Talk: Reproductive and hormonal transitions
Your girls' morning plans are here.
OCTOBER 18 11-2PM LEHIGH VALLEY, PA
A little movement, a little learning, a lot of good conversation, and women who might just become your new BFF.
Join us for Menopause Awareness Month and make room for a morning that's all about women's health, self-care, and community.
FRequently asked questions.
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Not at all! This experience is open to women interested in hormonal health, pregnancy, postpartum, perimenopause, menopause, and women's wellness. You can attend to learn, connect, or support someone you care about.
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This is a community-centered wellness experience, not a medical seminar. Our facilitated circles are open discussions rather than lectures.
The event is an opportunity to exchange perspectives and learn from our participating wellness professionals, but it isn't a substitute for individualized medical advice.
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No. You are welcome to share, ask questions, or simply listen. Participate at the level that feels comfortable to you.
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Just yourself! Wear comfortable clothing for the stretch session and bring any questions or experiences you'd like to share.
All planned workshop materials and event refreshments are included.
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Absolutely. Send this page to your bestie, sister, mom, coworker, or the woman you've been meaning to spend more time with. You can both reserve tickets and make a morning of it.
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Yes. Space is limited to keep the experience welcoming and allow everyone to participate comfortably. We encourage you to reserve your spot as soon as tickets become available.
Let’s Talk:
Reproductive and Hormonal Transitions
Your Questions, Answered.