This Hispanic Heritage Month, we’re celebrating the incredible Latina-owned businesses and services in the Lehigh Valley. From food and wellness to retail and professional services, these women are shaping our community with passion and purpose. Join us as we highlight their journeys through a special Q&A series and share ways you can support them year-round.

While traveling, a simple conversation reminded me of something big: instead of tuning out the chaos, what if we tune in? This post explores why awareness matters and how small, intentional choices like shopping local, caring for the earth, and slowing down can create real impact.

Explore the journey of personal transformation through the lens of mindset, motherhood, and meaningful connection. From challenging limiting beliefs to embracing identity shifts, it reflects on how discomfort, creativity, and community can become powerful tools for growth. Inspired by Devika’s story and the founding of The Mom Market, it’s a reminder that success doesn’t follow one path and often begins by rewriting your own rules.

A recent Walk + Talk event with LV Girls Who Walk at the Allentown Rose Gardens brought together women for meaningful conversation, movement, and reflection. After arriving solo and unsure, participants found connection through shared stories, nature, and a grounding affirmation practice. The gathering closed with letters to the future self and gentle prompts using our popular affirmation cards available in our marketplace.

In this episode, we sit down with Michelle, founder of Pantry Products, to explore her journey from making homemade wellness blends to building a clean living shop rooted in sustainability and accessibility. From the hidden toxins in everyday items to redefining wellness through motherhood, this conversation is packed with real insights and reminders that small steps can lead to big change.

Postpartum is challenging. Hormonal changes, skin struggles, and finding your new normal can feel overwhelming. In our latest Gathering Voices episode, Frankie shares her inspiring journey through it all, from battling hormonal acne to building a thriving skincare business. It's a story of resilience, self-discovery, and embracing confidence inside and out!

Dive into Episode 3 of Gathering Voices, where Dominique, the founder of Circular Bodies, shares her inspiring journey toward mindful living. Learn how small, sustainable choices can create big impacts for the planet and your personal wellness. From embracing ancestral wisdom to crafting plastic-free essentials, this episode offers practical tips and heartfelt insights for living in harmony with nature.

In Episode 2 of Gathering Voices, Monique, the founder of Butter & Lye, shares her journey of creating a skincare brand that champions clean beauty and inclusivity. From personal struggles with mainstream beauty products to launching a brand that empowers women with non-toxic, sustainable choices, Monique is redefining the industry’s standards. Dive into this inspiring episode to learn about the power of conscious beauty, breaking beauty norms, and the importance of holistic wellness. Tune in now to be inspired by Monique’s vision and impact.

It all begins with an ideaExplore a heartfelt journey of mental and personal wellness as Mackenzie delves into the challenges of mental health, the importance of self-awareness, and breaking harmful stigmas. Learn practical tips for reflection, embracing vulnerability, finding joy, and prioritizing rest to nurture your mind and spirit.