Postpartum Skincare Tips and Confidence Boosts from Our Latest Podcast Episode
Motherhood is magical, but let’s be real— postpartum comes with its fair share of curveballs. Between diaper changes and sleepless nights, dealing with hormonal acne and hyperpigmentation can feel like the universe is playing a prank on your skin. For many, skin issues like hormonal acne, hyperpigmentation, and sensitivity become part of that journey, impacting confidence and mental health. In our latest episode of Gathering Voices, we sat down with Frankie, founder of XO Brown Girl and Beyond Skin Esthetics, to discuss how she turned her personal postpartum challenges into a thriving skincare business.
Here are Frankie’s top takeaways:
1. Prioritize Your Skin and Self-Care
Frankie emphasizes that postpartum isn’t just about caring for your baby, it’s also about caring for yourself. Your skin’s been through a lot, and it deserves some TLC. She reminds us that self-care isn’t selfish. It’s survival! By prioritizing her skin health, she found the confidence to navigate postpartum changes.
Fun Tip: Treat yourself to a mini spa night. A gentle cleanser, a hydrating mask, and your favorite playlist can work wonders.
2. Decode Those Hormonal Changes
When hormones are pulling the strings behind the scenes, Frankie says understanding what’s happening under the surface can help you tackle postpartum skin issues like a pro. Hormonal fluctuations during and after pregnancy can lead to acne, hyperpigmentation, and dullness. She shares how understanding these changes helped her take control of her skin health.
Pro Tip: Look for skincare that’s mom-safe. Consult with a dermatologist or esthetician to create a treatment plan that’s safe and effective for postpartum skin.
3. Seek Holistic Solutions
Skin health isn’t just about products; it’s a whole vibe. Frankie’s journey led her to explore holistic and inclusive skincare options, filling a gap she noticed in the market. She encourages others to consider how diet, stress, and overall wellness impact their skin.
Life Hack: Incorporate nutrient-rich foods and mindfulness practices to support your skin from the inside out.
4. Celebrate the Progress
Postpartum changes are a part of life, and Frankie’s story is a reminder to embrace the journey. Her advice? Love the skin you’re in, even while working toward improvement.
Mood Booster: Snap a selfie every week and watch how far you’ve come. Celebrate the small wins and focus on progress over perfection. Confidence is the real glow-up!
5. Level Up Your Skincare Knowledge
Frankie’s challenges inspired her to deepen her knowledge about skincare, leading to the creation of Beyond Skin Esthetics. She didn’t just fix her issues— she leveled up her knowledge and built a business to help others. Education was her key to empowerment and success.
Action Step: Take time to learn about your skin type and the products that work best for you. Knowledge is power and Google is your BFF.
6. Don’t Be Afraid to Ask For Help
Whether it’s seeking professional advice for your skin or a supportive BFF, postpartum is not a time to go it alone. Frankie says leaning on your squad can make all the difference.
Friendly Reminder: You don’t have to have it all figured out. build a network of support who understand your journey and take it one day at a time.
Tune In for More Inspiration
Frankie’s journey from postpartum lows to skincare success is filled with laughs, lessons, and so much heart. Want to hear more about her incredible story? Tune into the latest Gathering Voices episode for all the juicy details!
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